Weight loss Obesity is a condition characterized by an
excessive accumulation of body fat to such an extent
that it has adverse effects on general health. It’s
typically determined by calculating body mass index
(BMI), which is a measurement of weight in relation to
their height. A BMI of 30 or higher is usually considered obese.
Obesity is a result of a combination of genetic, environmental,
and behavioral factors like a bad diet, a lack of physical
activity, genetics, metabolism, and their socioeconomic status. It's not
just a cosmetic concern but a complicated medical
problem that will increase the risk of various health
problems, like heart disease, type 2 diabetes, high blood
pressure, cancer, sleep apnea, and osteoarthritis.
Treatment for obesity usually involves lifestyle changes
such as adopting a more healthy diet, exercising more, and behavior changes. In some cases,
medications or weight loss surgery may be recommended,
particularly when their poses serious health risks. However, prevention through healthy lifestyle changes
remains the best approach.
Treating obesity often involves a